GRAPE CANDY CANE vs SHARKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRAPE CANDY CANE: 5
vs
SHARKS: 5
(1 ties)
Overview
| Nutrient | GRAPE CANDY CANE | SHARKS | Winner |
|---|---|---|---|
| Calories | 360 cal | 314 cal | |
| Protein | 30 g | 3.9 g | |
| Carbs | 88 g | 74.5 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE CANDY CANE | SHARKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 235.3 MG |
Minerals
| Mineral | GRAPE CANDY CANE | SHARKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 780 MG | 78 MG |