GRAPE CANDY CANE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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GRAPE CANDY CANE wins in 6 out of 11 nutrient categories
GRAPE CANDY CANE: 6
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | GRAPE CANDY CANE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 360 cal | 600 cal | |
| Protein | 30 g | 5 g | |
| Carbs | 88 g | 47.5 g | |
| Fat | 14 g | 42.5 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE CANDY CANE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 3 MG |
Minerals
| Mineral | GRAPE CANDY CANE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 780 MG | 88 MG |