GRAPE 100% JUICE vs ORIGINAL LEMONADE

Nutrition comparison per 100 g serving

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ORIGINAL LEMONADE wins in 4 out of 10 nutrient categories

GRAPE 100% JUICE: 2 vs ORIGINAL LEMONADE: 4 (4 ties)

Overview

Nutrient	GRAPE 100% JUICE	ORIGINAL LEMONADE	Winner
Calories	62 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE 100% JUICE	ORIGINAL LEMONADE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	GRAPE 100% JUICE	ORIGINAL LEMONADE
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	12 MG	2 MG

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