GRAPE 100% JUICE vs PURE BEET FRESH PRESSED JUICE
Nutrition comparison per 100 g serving
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PURE BEET FRESH PRESSED JUICE wins in 10 out of 14 nutrient categories
GRAPE 100% JUICE: 1
vs
PURE BEET FRESH PRESSED JUICE: 10
(3 ties)
Overview
| Nutrient | GRAPE 100% JUICE | PURE BEET FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 13 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE 100% JUICE | PURE BEET FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 3.8 MG |
Minerals
| Mineral | GRAPE 100% JUICE | PURE BEET FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 204 MG | |
| Sodium, Na | 5 MG | 79 MG |