GRAPE 100% JUICE vs 100% REAL FRUIT JUICE

Nutrition comparison per 100 g serving

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100% REAL FRUIT JUICE wins in 4 out of 10 nutrient categories

GRAPE 100% JUICE: 0 vs 100% REAL FRUIT JUICE: 4 (6 ties)

Overview

Nutrient	GRAPE 100% JUICE	100% REAL FRUIT JUICE	Winner
Calories	62 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE 100% JUICE	100% REAL FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	GRAPE 100% JUICE	100% REAL FRUIT JUICE	Winner
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	121 MG
Sodium, Na	12 MG	12 MG	Tie

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