GRAPE 100% JUICE FROM CONCENTRATE vs ORGANIC 100% TOMATO JUICE
Nutrition comparison per 100 g serving
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ORGANIC 100% TOMATO JUICE wins in 9 out of 13 nutrient categories
GRAPE 100% JUICE FROM CONCENTRATE: 1
vs
ORGANIC 100% TOMATO JUICE: 9
(3 ties)
Overview
| Nutrient | GRAPE 100% JUICE FROM CONCENTRATE | ORGANIC 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 19 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 15.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE 100% JUICE FROM CONCENTRATE | ORGANIC 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 45 MG |
Minerals
| Mineral | GRAPE 100% JUICE FROM CONCENTRATE | ORGANIC 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 188 MG | |
| Sodium, Na | 15 MG | 162 MG |