GRAPE 100% JUICE FROM CONCENTRATE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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GRAPE 100% JUICE FROM CONCENTRATE wins in 4 out of 9 nutrient categories

GRAPE 100% JUICE FROM CONCENTRATE: 4 vs FRUIT PUNCH: 2 (3 ties)

Overview

Nutrient	GRAPE 100% JUICE FROM CONCENTRATE	FRUIT PUNCH	Winner
Calories	62 cal	42 cal
Protein	0.4 g	0 g
Carbs	15.8 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE 100% JUICE FROM CONCENTRATE	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	GRAPE 100% JUICE FROM CONCENTRATE	FRUIT PUNCH	Winner
Potassium, K	58 MG	0 MG
Sodium, Na	15 MG	4 MG

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