GRANULATED SUGAR vs POWDERED SUGAR
Nutrition comparison per 100 g serving
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POWDERED SUGAR wins in 5 out of 11 nutrient categories
GRANULATED SUGAR: 2
vs
POWDERED SUGAR: 5
(4 ties)
Overview
| Nutrient | GRANULATED SUGAR | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 700 cal | |
| Protein | 0 g | 66.7 g | |
| Carbs | 100 g | 100 g | Tie |
| Fat | 0 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANULATED SUGAR | POWDERED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANULATED SUGAR | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 0 MG | 833 MG |