GRANULATED SUGAR vs ORGANIC CANE SUGAR

Nutrition comparison per 100 g serving

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ORGANIC CANE SUGAR wins in 6 out of 10 nutrient categories

GRANULATED SUGAR: 0 vs ORGANIC CANE SUGAR: 6 (4 ties)

Overview

Nutrient	GRANULATED SUGAR	ORGANIC CANE SUGAR	Winner
Calories	375 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	100 g	85 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRANULATED SUGAR	ORGANIC CANE SUGAR	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	GRANULATED SUGAR	ORGANIC CANE SUGAR	Winner
Calcium, Ca	0 MG	90 MG
Iron, Fe	0 MG	3.8 MG
Sodium, Na	0 MG	240 MG

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