GRANULATED SUGAR vs GOLDEN CRYSTALS DEMERARA SUGAR
Nutrition comparison per 100 g serving
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GOLDEN CRYSTALS DEMERARA SUGAR wins in 4 out of 8 nutrient categories
GRANULATED SUGAR: 2
vs
GOLDEN CRYSTALS DEMERARA SUGAR: 4
(2 ties)
Overview
| Nutrient | GRANULATED SUGAR | GOLDEN CRYSTALS DEMERARA SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 100 g | 99.8 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANULATED SUGAR | GOLDEN CRYSTALS DEMERARA SUGAR | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 0 MG | 5 MG |