GRANULATED SUGAR vs PEA PROTEIN SHAKE
Nutrition comparison per 100 g serving
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PEA PROTEIN SHAKE wins in 7 out of 11 nutrient categories
GRANULATED SUGAR: 1
vs
PEA PROTEIN SHAKE: 7
(3 ties)
Overview
| Nutrient | GRANULATED SUGAR | PEA PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 359 cal | |
| Protein | 0 g | 51.3 g | |
| Carbs | 100 g | 25.6 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANULATED SUGAR | PEA PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANULATED SUGAR | PEA PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 641 MG |