GRANOLA SNACK MIX vs PORK JERKY
Nutrition comparison per 100 g serving
Ad 468x60
PORK JERKY wins in 5 out of 11 nutrient categories
GRANOLA SNACK MIX: 4
vs
PORK JERKY: 5
(2 ties)
Overview
| Nutrient | GRANOLA SNACK MIX | PORK JERKY | Winner |
|---|---|---|---|
| Calories | 450 cal | 321 cal | |
| Protein | 22.5 g | 28.6 g | |
| Carbs | 47.5 g | 32.1 g | |
| Fat | 22.5 g | 7.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA SNACK MIX | PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA SNACK MIX | PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 250 MG | 929 MG |