GRANOLA SANDWICH CRACKERS vs CAKE CUPS

Nutrition comparison per 100 g serving

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GRANOLA SANDWICH CRACKERS wins in 9 out of 15 nutrient categories

GRANOLA SANDWICH CRACKERS: 9 vs CAKE CUPS: 3 (3 ties)

Overview

Nutrient	GRANOLA SANDWICH CRACKERS	CAKE CUPS	Winner
Calories	500 cal	400 cal
Protein	21.4 g	0 g
Carbs	51.8 g	80 g
Fat	21.4 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA SANDWICH CRACKERS	Winner
Niacin	5.4 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.5 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GRANOLA SANDWICH CRACKERS	CAKE CUPS
Calcium, Ca	36 MG	20 MG
Iron, Fe	4.8 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	375 MG	200 MG

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