GRANOLA CRUNCH vs GRANOLA

Nutrition comparison per 100 g serving

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GRANOLA CRUNCH wins in 7 out of 10 nutrient categories

GRANOLA CRUNCH: 7 vs GRANOLA: 2 (1 ties)

Overview

Nutrient	GRANOLA CRUNCH	GRANOLA	Winner
Calories	435 cal	436 cal
Protein	9.7 g	9.1 g
Carbs	72.6 g	72.7 g
Fat	11.3 g	12.7 g
Fiber	6.5 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA CRUNCH	GRANOLA	Winner
Vitamin C, total ascorbic acid	1.9 MG	32.7 MG

Mineral	GRANOLA CRUNCH	GRANOLA
Calcium, Ca	129 MG	36 MG
Iron, Fe	2.3 MG	2.6 MG
Sodium, Na	242 MG	109 MG

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