GRANOLA COOKIES WITH HAZELNUTS vs PEANUT BUTTER COOKIE
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE wins in 7 out of 11 nutrient categories
GRANOLA COOKIES WITH HAZELNUTS: 1
vs
PEANUT BUTTER COOKIE: 7
(3 ties)
Overview
| Nutrient | GRANOLA COOKIES WITH HAZELNUTS | PEANUT BUTTER COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 386 cal | |
| Protein | 10 g | 17.5 g | |
| Carbs | 65 g | 45.6 g | |
| Fat | 20 g | 12.3 g | |
| Fiber | 5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA COOKIES WITH HAZELNUTS | PEANUT BUTTER COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA COOKIES WITH HAZELNUTS | PEANUT BUTTER COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 316 MG |