GRANOLA COOKIE CRUNCH vs WAFFLE

Nutrition comparison per 100 g serving

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GRANOLA COOKIE CRUNCH wins in 6 out of 10 nutrient categories

GRANOLA COOKIE CRUNCH: 6 vs WAFFLE: 2 (2 ties)

Overview

Nutrient	GRANOLA COOKIE CRUNCH	WAFFLE	Winner
Calories	467 cal	544 cal
Protein	6.7 g	4.4 g
Carbs	70 g	60 g
Fat	16.7 g	31.1 g
Fiber	6.7 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA COOKIE CRUNCH	WAFFLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA COOKIE CRUNCH	WAFFLE
Calcium, Ca	67 MG	0 MG
Iron, Fe	3 MG	0 MG
Sodium, Na	177 MG	356 MG

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