GRANOLA BREAD vs MARBLE RYE BREAD

Nutrition comparison per 100 g serving

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MARBLE RYE BREAD wins in 6 out of 10 nutrient categories

GRANOLA BREAD: 2 vs MARBLE RYE BREAD: 6 (2 ties)

Overview

Nutrient	GRANOLA BREAD	MARBLE RYE BREAD	Winner
Calories	0 cal	250 cal
Protein	0 g	10.7 g
Carbs	0 g	53.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA BREAD	MARBLE RYE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	GRANOLA BREAD	MARBLE RYE BREAD	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	0 MG	750 MG

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