GRANOLA BARS vs GRANOLA BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRANOLA BARS: 4 vs GRANOLA BARS: 4 (2 ties)

Overview

Nutrient	GRANOLA BARS	GRANOLA BARS	Winner
Calories	364 cal	429 cal
Protein	6.1 g	8.6 g
Carbs	72.7 g	65.7 g
Fat	6.1 g	14.3 g
Fiber	3 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA BARS	GRANOLA BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA BARS	GRANOLA BARS
Calcium, Ca	61 MG	49 MG
Iron, Fe	2.2 MG	2.9 MG
Sodium, Na	273 MG	214 MG

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