GRANOLA BARS vs PEANUT BUTTER BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRANOLA BARS: 4 vs PEANUT BUTTER BARS: 4 (2 ties)

Overview

Nutrient	GRANOLA BARS	PEANUT BUTTER BARS	Winner
Calories	486 cal	500 cal
Protein	11.4 g	15 g
Carbs	60 g	40 g
Fat	22.9 g	35 g
Fiber	2.9 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA BARS	PEANUT BUTTER BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA BARS	PEANUT BUTTER BARS
Calcium, Ca	114 MG	52 MG
Iron, Fe	1.0 MG	2.5 MG
Sodium, Na	357 MG	350 MG

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