GRANOLA BARS vs BLUEBERRY CRANBERRY CHIA BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GRANOLA BARS: 4
vs
BLUEBERRY CRANBERRY CHIA BAR: 4
(2 ties)
Overview
| Nutrient | GRANOLA BARS | BLUEBERRY CRANBERRY CHIA BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 475 cal | |
| Protein | 4.2 g | 12.5 g | |
| Carbs | 79.2 g | 47.5 g | |
| Fat | 8.3 g | 27.5 g | |
| Fiber | 4.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | BLUEBERRY CRANBERRY CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | BLUEBERRY CRANBERRY CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Sodium, Na | 333 MG | 25 MG |