GRANOLA BARS vs ZESTY
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 5 out of 10 nutrient categories
GRANOLA BARS: 5
vs
ZESTY: 4
(1 ties)
Overview
| Nutrient | GRANOLA BARS | ZESTY | Winner |
|---|---|---|---|
| Calories | 417 cal | 286 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 70.8 g | 77.1 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 4.2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | GRANOLA BARS | ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Sodium, Na | 375 MG | 100 MG |