GRANOLA BARS vs APPLE CINNAMON FRUIT & GRAINS
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 5 out of 10 nutrient categories
GRANOLA BARS: 5
vs
APPLE CINNAMON FRUIT & GRAINS: 4
(1 ties)
Overview
| Nutrient | GRANOLA BARS | APPLE CINNAMON FRUIT & GRAINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 78 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 62.9 g | 17.8 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 5.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA BARS | APPLE CINNAMON FRUIT & GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 11 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 243 MG | 6 MG |