GRANOLA BARS vs ORGANIC ENERGY BAR

Nutrition comparison per 100 g serving

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ORGANIC ENERGY BAR wins in 8 out of 14 nutrient categories

GRANOLA BARS: 4 vs ORGANIC ENERGY BAR: 8 (2 ties)

Overview

Nutrient	GRANOLA BARS	ORGANIC ENERGY BAR	Winner
Calories	417 cal	525 cal
Protein	8.3 g	17.5 g
Carbs	75 g	35 g
Fat	8.3 g	37.5 g
Fiber	4.2 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA BARS	ORGANIC ENERGY BAR	Winner
Folate, total	0 UG	80 UG
Niacin	0 MG	5 MG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA BARS	ORGANIC ENERGY BAR
Calcium, Ca	333 MG	100 MG
Iron, Fe	3 MG	6.8 MG
Potassium, K	188 MG	0 MG
Sodium, Na	188 MG	200 MG

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