GRANOLA BARS vs DARK PROTEIN BAR
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 5 out of 11 nutrient categories
GRANOLA BARS: 5
vs
DARK PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | GRANOLA BARS | DARK PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 8.3 g | 20 g | |
| Carbs | 75 g | 60 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 4.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | DARK PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | DARK PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 40 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 188 MG | 140 MG |