GRANOLA BARS vs CARAMEL NUT PROTEIN BAR
Nutrition comparison per 100 g serving
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CARAMEL NUT PROTEIN BAR wins in 8 out of 11 nutrient categories
GRANOLA BARS: 1
vs
CARAMEL NUT PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | GRANOLA BARS | CARAMEL NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 362 cal | |
| Protein | 11.4 g | 31.9 g | |
| Carbs | 54.3 g | 40.4 g | |
| Fat | 25.7 g | 12.8 g | |
| Fiber | 5.7 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | CARAMEL NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | CARAMEL NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 234 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 43 MG | 319 MG |