GRANOLA BARS vs MACADAMIA SEA SALT BAR
Nutrition comparison per 100 g serving
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MACADAMIA SEA SALT BAR wins in 6 out of 11 nutrient categories
GRANOLA BARS: 3
vs
MACADAMIA SEA SALT BAR: 6
(2 ties)
Overview
| Nutrient | GRANOLA BARS | MACADAMIA SEA SALT BAR | Winner |
|---|---|---|---|
| Calories | 364 cal | 510 cal | |
| Protein | 6.1 g | 30.6 g | |
| Carbs | 72.7 g | 24.5 g | |
| Fat | 6.1 g | 36.7 g | |
| Fiber | 3 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | MACADAMIA SEA SALT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | MACADAMIA SEA SALT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 288 MG | 327 MG |