GRANOLA BARS vs COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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COOKIE DOUGH BAR wins in 8 out of 10 nutrient categories
GRANOLA BARS: 1
vs
COOKIE DOUGH BAR: 8
(1 ties)
Overview
| Nutrient | GRANOLA BARS | COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 8.6 g | 40 g | |
| Carbs | 62.9 g | 34 g | |
| Fat | 17.1 g | 14 g | |
| Fiber | 5.7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA BARS | COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 243 MG | 300 MG |