GRANOLA BARK WITH FRUIT AND NUTS vs ORIENTAL RICE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA BARK WITH FRUIT AND NUTS wins in 5 out of 11 nutrient categories
GRANOLA BARK WITH FRUIT AND NUTS: 5
vs
ORIENTAL RICE SNACKS: 4
(2 ties)
Overview
| Nutrient | GRANOLA BARK WITH FRUIT AND NUTS | ORIENTAL RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 455 cal | 367 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 61.8 g | 80 g | |
| Fat | 20 g | 0 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARK WITH FRUIT AND NUTS | ORIENTAL RICE SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA BARK WITH FRUIT AND NUTS | ORIENTAL RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 304 MG | 117 MG | |
| Sodium, Na | 100 MG | 450 MG |