GRANOLA vs VANILLA BEAN WITH SOUR CHERRIES
Nutrition comparison per 100 g serving
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GRANOLA wins in 5 out of 11 nutrient categories
GRANOLA: 5
vs
VANILLA BEAN WITH SOUR CHERRIES: 4
(2 ties)
Overview
| Nutrient | GRANOLA | VANILLA BEAN WITH SOUR CHERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 30 g | 50 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | VANILLA BEAN WITH SOUR CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | VANILLA BEAN WITH SOUR CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 300 MG | 286 MG | |
| Sodium, Na | 267 MG | 161 MG |