GRANOLA vs SUNRIDGE

Nutrition comparison per 100 g serving

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SUNRIDGE wins in 6 out of 10 nutrient categories

GRANOLA: 3 vs SUNRIDGE: 6 (1 ties)

Overview

Nutrient	GRANOLA	SUNRIDGE	Winner
Calories	455 cal	567 cal
Protein	9.1 g	6.7 g
Carbs	72.7 g	23.3 g
Fat	14.6 g	50 g
Fiber	5.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	SUNRIDGE	Winner
Vitamin C, total ascorbic acid	2.2 MG	8 MG

Mineral	GRANOLA	SUNRIDGE
Calcium, Ca	36 MG	267 MG
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	127 MG	500 MG

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