GRANOLA vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 7 out of 11 nutrient categories
GRANOLA: 2
vs
365 EVERYDAY VALUE: 7
(2 ties)
Overview
| Nutrient | GRANOLA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 10.3 g | 20 g | |
| Carbs | 44.8 g | 63.6 g | |
| Fat | 34.5 g | 10.9 g | |
| Fiber | 6.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 309 MG |