GRANOLA vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 16 out of 19 nutrient categories
GRANOLA: 2
vs
ROUNDY'S: 16
(1 ties)
Overview
Vitamins
| Vitamin | GRANOLA | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 20 MG |
Minerals
| Mineral | GRANOLA | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 333 MG | |
| Iron, Fe | 3.4 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 31 MG | 350 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |