GRANOLA vs CINNAMON CRISPY OAT SQUARES LIVEWISE CEREAL
Nutrition comparison per 100 g serving
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GRANOLA wins in 6 out of 11 nutrient categories
GRANOLA: 6
vs
CINNAMON CRISPY OAT SQUARES LIVEWISE CEREAL: 3
(2 ties)
Overview
| Nutrient | GRANOLA | CINNAMON CRISPY OAT SQUARES LIVEWISE CEREAL | Winner |
|---|---|---|---|
| Calories | 361 cal | 375 cal | |
| Protein | 13.9 g | 9.4 g | |
| Carbs | 55.6 g | 78.1 g | |
| Fat | 13.9 g | 3.1 g | |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | CINNAMON CRISPY OAT SQUARES LIVEWISE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | CINNAMON CRISPY OAT SQUARES LIVEWISE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 69 MG | 500 MG |