GRANOLA vs CINNAMON DYNO-BITES CEREAL
Nutrition comparison per 100 g serving
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CINNAMON DYNO-BITES CEREAL wins in 10 out of 17 nutrient categories
GRANOLA: 5
vs
CINNAMON DYNO-BITES CEREAL: 10
(2 ties)
Overview
| Nutrient | GRANOLA | CINNAMON DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 393 cal | |
| Protein | 10.3 g | 3.6 g | |
| Carbs | 58.6 g | 85.7 g | |
| Fat | 15.5 g | 3.6 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | CINNAMON DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | CINNAMON DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 69 MG | 607 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |