GRANOLA vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 17 out of 19 nutrient categories
GRANOLA: 1
vs
KROGER: 17
(1 ties)
Overview
Vitamins
| Vitamin | GRANOLA | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | GRANOLA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 179 MG | |
| Iron, Fe | 1.8 MG | 28.9 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 249 MG | 357 MG | |
| Sodium, Na | 255 MG | 339 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |