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GRANOLA vs GRANOLA

Nutrition comparison per 100 g serving

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GRANOLA wins in 3 out of 9 nutrient categories

GRANOLA: 3 vs GRANOLA: 1 (5 ties)

Overview

Nutrient	GRANOLA	GRANOLA	Winner
Calories	364 cal	341 cal
Protein	22.7 g	22.7 g	Tie
Carbs	43.2 g	45.5 g
Fat	15.9 g	15.9 g	Tie
Fiber	13.6 g	13.6 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRANOLA	GRANOLA	Winner
Calcium, Ca	227 MG	182 MG
Iron, Fe	3.3 MG	3.3 MG	Tie
Sodium, Na	148 MG	136 MG

GRANOLA Nutrition Facts GRANOLA Nutrition Facts Compare Other Foods

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