GRANNY SMITH ORGANIC APPLE CHIPS vs POMEGRANATE ARILS

Nutrition comparison per 100 g serving

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GRANNY SMITH ORGANIC APPLE CHIPS wins in 4 out of 12 nutrient categories

GRANNY SMITH ORGANIC APPLE CHIPS: 4 vs POMEGRANATE ARILS: 3 (5 ties)

Overview

Nutrient	GRANNY SMITH ORGANIC APPLE CHIPS	POMEGRANATE ARILS	Winner
Calories	393 cal	360 cal
Protein	3.6 g	4 g
Carbs	92.9 g	84 g
Fat	0 g	0 g	Tie
Fiber	17.9 g	12 g
Sugar	0 g	0 g	Tie

Vitamin	GRANNY SMITH ORGANIC APPLE CHIPS	POMEGRANATE ARILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRANNY SMITH ORGANIC APPLE CHIPS	Winner
Calcium, Ca	36 MG
Iron, Fe	1.1 MG
Potassium, K	679 MG
Sodium, Na	0 MG	Tie

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