GRANNY SMITH APPLESAUCE vs UNSWEETENED APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRANNY SMITH APPLESAUCE: 2 vs UNSWEETENED APPLE SAUCE: 2 (6 ties)

Overview

Nutrient	GRANNY SMITH APPLESAUCE	UNSWEETENED APPLE SAUCE	Winner
Calories	0 cal	43 cal
Protein	0 g	0 g	Tie
Carbs	0 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GRANNY SMITH APPLESAUCE	UNSWEETENED APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	GRANNY SMITH APPLESAUCE	UNSWEETENED APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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