GRANNY SMITH APPLES vs SALAD KIT
Nutrition comparison per 100 g serving
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GRANNY SMITH APPLES wins in 4 out of 10 nutrient categories
GRANNY SMITH APPLES: 4
vs
SALAD KIT: 3
(3 ties)
Overview
| Nutrient | GRANNY SMITH APPLES | SALAD KIT | Winner |
|---|---|---|---|
| Calories | 52 cal | 130 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 13.6 g | 11 g | |
| Fat | 0 g | 8 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANNY SMITH APPLES | SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 470 MG |