GRANNY SMITH APPLES vs GREENER SELECTION
Nutrition comparison per 100 g serving
Ad 468x60
GREENER SELECTION wins in 4 out of 10 nutrient categories
GRANNY SMITH APPLES: 2
vs
GREENER SELECTION: 4
(4 ties)
Overview
| Nutrient | GRANNY SMITH APPLES | GREENER SELECTION | Winner |
|---|---|---|---|
| Calories | 52 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 13.6 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANNY SMITH APPLES | GREENER SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |