GRANNY SMITH APPLES vs MANGO CHUNKS

Nutrition comparison per 100 g serving

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GRANNY SMITH APPLES wins in 3 out of 10 nutrient categories

GRANNY SMITH APPLES: 3 vs MANGO CHUNKS: 2 (5 ties)

Overview

Nutrient	GRANNY SMITH APPLES	MANGO CHUNKS	Winner
Calories	49 cal	64 cal
Protein	0 g	0.7 g
Carbs	12.0 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRANNY SMITH APPLES	MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	25.7 MG

Mineral	GRANNY SMITH APPLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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