GRANNY SMITH APPLE CHIPS vs DRIED PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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GRANNY SMITH APPLE CHIPS wins in 5 out of 10 nutrient categories
GRANNY SMITH APPLE CHIPS: 5
vs
DRIED PINEAPPLE TIDBITS: 3
(2 ties)
Overview
| Nutrient | GRANNY SMITH APPLE CHIPS | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 92.9 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANNY SMITH APPLE CHIPS | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 679 MG | 63 MG | |
| Sodium, Na | 0 MG | 283 MG |