GRANNY SMITH APPLE CHIPS vs FREEZE DRIED APPLE DICES

Nutrition comparison per 100 g serving

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GRANNY SMITH APPLE CHIPS wins in 5 out of 11 nutrient categories

GRANNY SMITH APPLE CHIPS: 5 vs FREEZE DRIED APPLE DICES: 2 (4 ties)

Overview

Nutrient	GRANNY SMITH APPLE CHIPS	FREEZE DRIED APPLE DICES	Winner
Calories	536 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	64.3 g	91.7 g
Fat	32.1 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRANNY SMITH APPLE CHIPS	FREEZE DRIED APPLE DICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANNY SMITH APPLE CHIPS	Winner
Calcium, Ca	4 MG
Iron, Fe	0 MG	Tie
Potassium, K	304 MG
Sodium, Na	54 MG

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