GRANNY SMITH APPLE CHIPS vs DEHYDRATED APPLE SLICES
Nutrition comparison per 100 g serving
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DEHYDRATED APPLE SLICES wins in 5 out of 11 nutrient categories
GRANNY SMITH APPLE CHIPS: 3
vs
DEHYDRATED APPLE SLICES: 5
(3 ties)
Overview
| Nutrient | GRANNY SMITH APPLE CHIPS | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 536 cal | 353 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.3 g | 94.1 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 10.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH APPLE CHIPS | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | GRANNY SMITH APPLE CHIPS | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 54 MG | 382 MG |