GRANNY SMITH APPLE CHIPS vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 7 out of 10 nutrient categories
GRANNY SMITH APPLE CHIPS: 2
vs
DRIED APRICOTS: 7
(1 ties)
Overview
| Nutrient | GRANNY SMITH APPLE CHIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 233 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 64.3 g | 62.8 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANNY SMITH APPLE CHIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 58 MG | |
| Iron, Fe | 0 MG | 25.6 MG | |
| Potassium, K | 304 MG | 1,163 MG | |
| Sodium, Na | 54 MG | 0 MG |