GRANDMA'S vs FIG BARS

Nutrition comparison per 100 g serving

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GRANDMA'S wins in 4 out of 10 nutrient categories

GRANDMA'S: 4 vs FIG BARS: 3 (3 ties)

Overview

Nutrient	GRANDMA'S	FIG BARS	Winner
Calories	452 cal	375 cal
Protein	5.7 g	0 g
Carbs	65.0 g	75 g
Fat	19.8 g	6.3 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRANDMA'S	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANDMA'S	FIG BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.1 MG	2.3 MG
Sodium, Na	325 MG	438 MG

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