GRANDMA WILD'S vs WAFER BARS
Nutrition comparison per 100 g serving
Ad 468x60
WAFER BARS wins in 10 out of 14 nutrient categories
GRANDMA WILD'S: 3
vs
WAFER BARS: 10
(1 ties)
Overview
| Nutrient | GRANDMA WILD'S | WAFER BARS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 60 g | 65 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA WILD'S | WAFER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 30 MG | |
| Riboflavin | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 4 MG |
Minerals
| Mineral | GRANDMA WILD'S | WAFER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 267 MG | 300 MG |