GRANDE CORN TORTILLAS vs FLOUR WRAPS
Nutrition comparison per 100 g serving
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FLOUR WRAPS wins in 7 out of 11 nutrient categories
GRANDE CORN TORTILLAS: 3
vs
FLOUR WRAPS: 7
(1 ties)
Overview
| Nutrient | GRANDE CORN TORTILLAS | FLOUR WRAPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 163 cal | |
| Protein | 3.1 g | 11.6 g | |
| Carbs | 40.6 g | 44.2 g | |
| Fat | 1.6 g | 7.0 g | |
| Fiber | 6.2 g | 34.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDE CORN TORTILLAS | FLOUR WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | GRANDE CORN TORTILLAS | FLOUR WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 163 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 31 MG | 744 MG |