GRAND SHELL BROWN RICE PASTA vs BASIL POTATO GNOCCHI

Nutrition comparison per 100 g serving

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GRAND SHELL BROWN RICE PASTA wins in 7 out of 15 nutrient categories

GRAND SHELL BROWN RICE PASTA: 7 vs BASIL POTATO GNOCCHI: 4 (4 ties)

Overview

Nutrient	GRAND SHELL BROWN RICE PASTA	BASIL POTATO GNOCCHI	Winner
Calories	385 cal	145 cal
Protein	7.7 g	3.5 g
Carbs	78.9 g	33.1 g
Fat	2.9 g	0 g
Fiber	3.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GRAND SHELL BROWN RICE PASTA	BASIL POTATO GNOCCHI	Winner
Folate, total	13 UG	0 UG
Niacin	5.8 MG	0 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRAND SHELL BROWN RICE PASTA	BASIL POTATO GNOCCHI
Calcium, Ca	15 MG	14 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	146 MG	72 MG
Sodium, Na	0 MG	331 MG

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