GRAND PARISIAN SALAD KIT vs POTATOES
Nutrition comparison per 100 g serving
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GRAND PARISIAN SALAD KIT wins in 6 out of 11 nutrient categories
GRAND PARISIAN SALAD KIT: 6
vs
POTATOES: 4
(1 ties)
Overview
| Nutrient | GRAND PARISIAN SALAD KIT | POTATOES | Winner |
|---|---|---|---|
| Calories | 130 cal | 74 cal | |
| Protein | 2 g | 2.0 g | |
| Carbs | 10 g | 17.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND PARISIAN SALAD KIT | POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | GRAND PARISIAN SALAD KIT | POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 190 MG | 0 MG |